Low Carb Chocolate Almond Clusters

Low Carb Chocolate Almond Clusters

INGREDIENTS

 

Almonds -  20

Low Carb Dark Chocolate  - 10 gms

Net Carbs in 20 Almonds  =  3.5

 Net Carbs in 2 Tablespoon Dark Chocolate  = 3

Total net carbs  = 6.5

These ingredients will make 20 chocolate almonds clusters and hence 1  almond cluster will have just 0.30 carbs. So u can easily have 8 almonds for 2 carbs.This sounds really too good.

Take 2 tablespoons Dark chocolate and melt it in the microwave or double boiler according to your convinience.

Take the almonds and crush them in small pieces.

Add the crushed Almonds in the melted chocolate and mix them well.

Take a spoon and with the help of the spoon make small clusters.

Keep them in the refrigerator for 10 minutes.

Almond clusters are ready. 

Low Carb Coco Choco Lollipops

 

 INGREDIENTS(Servings- 4)

Unsweetened Coconut Flakes  -  1 Tablespoon

Low Carb Dark Chocolate  - 10 gms

Coconut Milk  -  1 Teaspoon

Stevia -  1/4 Teaspoon

Carbs Break down

Unsweetened Coconut Flakes  -  0.5 net carbs       4 g  fat  

Dark Chocolate                       -  1.5 net carbs        6 g  fat

Coconut milk                           -  0.8  net carbs       3.6 g fat   

Total                                           2.8  net carbs             13.6 g

Fats

Unsweetened Coconut Flakes        4 g  fat  

Dark Chocolate                              6 g  fat

Coconut milk                                 3.6 g fat   

Total                                               13.6 g

So that means 1 coco choco lolipop will have only o.5 carbs.So that  makes for an excellent treat.I have used Lindtt Dark chocolate as it is low in carbs.You can use any low carb dark chocolate of your choice.

 Procedure

 Take the coconut flakes in a bowl.1 Tablespoon unsweetened coconut flakes has only 0.5 net carbs .And 1 tablespoon coconut flakes will make around 4 balls.

Add Coconut Milk

 

Add Stevia

 Mix all the ingredients well and roll into small balls, taking the dough in your palms.

Insert a toothpick in each ball

Melt the dark chocolate in the microwave

 Pour the melted chocolate over the coconut balls.Dont try to put the coconut balls in the melted chocolate as the coconut balls will scatter away.You can also use an ice cube tray and make  these coconut chocolate in that tray.I like them as lollipops so i have made this way.

keep them in the freezer for 5 minutes .And your yummy sweet treats are ready to eat.