Dieting or starving is the not the proper way of loosing weight.
Generally on diets,it is seen that your metabolic activities starts decreasing and the body starts starving.And if the body enters starvation mode,you will feel fast reduction in your weight.However,people who have done dieting and reduced their weight earlier also,would be aware of the fact that ,after a certain period of their dieting ,they see noticeable drop in their weight loss. This is because of the fact initially your metabolism behaves normally,but after certain period of time,it lend to recognize that calorie drought is permanent and its functionality starts dropping down.The best approach to lose weight is by eating healthy and specially for dinner, you need to monitor what you are eating.Soups and salads are the best food for loosing weight and shedding the unwanted pounds combined with exercising.
This soup is a very good option when you want to have something spicy and yummy while on keto or low carb.This soup will make you full and prevent hunger cravings.It is very yummy.Do give it a try once
Generally on diets,it is seen that your metabolic activities starts decreasing and the body starts starving.And if the body enters starvation mode,you will feel fast reduction in your weight.However,people who have done dieting and reduced their weight earlier also,would be aware of the fact that ,after a certain period of their dieting ,they see noticeable drop in their weight loss. This is because of the fact initially your metabolism behaves normally,but after certain period of time,it lend to recognize that calorie drought is permanent and its functionality starts dropping down.The best approach to lose weight is by eating healthy and specially for dinner, you need to monitor what you are eating.Soups and salads are the best food for loosing weight and shedding the unwanted pounds combined with exercising.
This soup is a very good option when you want to have something spicy and yummy while on keto or low carb.This soup will make you full and prevent hunger cravings.It is very yummy.Do give it a try once
Low Carb Broccoli Soup Recipe
INGREDIENTS
1 Broccoli
1 Teaspoon Ginger Garlic paste
Salt to Taste
Black pepper
Cream
Butter
Cream
Butter
Method of Preparing Weight Loss Broccoli Soup
Take One Large Broccoli and cut it in small florets
Add 1 Glass Water and Boil the Broccoli florets in the pressure cooker for 5 Minutes.
After 10-15 minutes open the pressure cooker and grind the broccoli in the grinder
In another pan, Heat one Teaspoon Butter and add the Ginger Garlic paste
Now Add the Broccoli Puree
Add Salt to taste
Add pepper
Add Water to adjust the consistency of soup
Add cream And your yumm yumm low carb broccoli soup is ready
Broccoli soup is as yummy as it is healthy.Even my kids loved it.
