Low carb moderate fat high protein diets are one of the best diets in trend and the existence
of Low Carb Diets have been recorded through out the history.While fad
diets come and go, Low carb has stayed high and rocking.Low carb diets
reduces the level of insulin in the body and regulate the insulin levels
for diabetic as well.As a result of which, the body is forced to use
the fat , thus leading to weight loss.There are a lot of Low carb plan
to follow...Atkins, South beach diets, keto and all.Regardless of which
plan you choose, the main aim to lower down the intake of carbs and
increase fats.Low carb diet offers so many yummy delicacies which you
can make easily at home.
INGREDIENTS
2 tablespoon unsweetened cocoa powder
1 Tablespoon Coconut Oil
2 Tablespoon Peanut Butter
1 Teaspoon Sweetener of your choice
Take
2 tablespoon unsweetened cocoa powder and add coconut oil to make
chocolate dip..I have added 1 tablespoon coconut oil.You can add more or
less depending upon the consistency you want.
Take Peanut butter in a bowl
Add sweetener
Melt in the microwave and mix well
keep in the freezer for 10 minutes to set.
